Lost in Translation: Is Mulabandha Relevant for Modern Yogis? | Yoga International

“This is not a conversation about what is right and what is wrong. This is a conversation about what is most appropriate to any particular context. It would be unreasonable to suggest that every technique that was relevant and useful 300 years ago must still be relevant and useful today.”

Does mulabandha lead to muscular imbalance?

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Source: Lost in Translation: Is Mulabandha Relevant for Modern Yogis? | Yoga International

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